POSTPARTUM PREP JUST GOT A WHOLE LOT BETTER.

Join us at Level Up PT for a one-of-a-kind Postpartum Pop-Up — a curated event designed to give you the tools, confidence, and community to thrive in your fourth trimester.

Whether it’s your first baby or your fifth, postpartum can feel like uncharted territory. That’s why we’re bringing together a hand-picked lineup of experts in postpartum recovery and support—so you don’t have to do it alone.

Why Attend?

Postpartum is such a critical window of physical, emotional, and psychological adjustment for women, and it can feel overwhelming!

Access to the right education and reliable information empowers women to navigate this time with confidence and clarity…and lays the foundation for long-term well-being for both mother and baby.

What to Expect:
✨ 10–15 minute "mini talks" from:

• A postpartum mental health therapist - Anna Glezer, MD, Women’s Wellness Psychiatry

• A pelvic floor physical therapist - Chelsea is the owner of Level Up Wellness + Physical Therapy

• An acupuncturist - Leslie Oldershaw, LAc, founder of The Oldershaw Clinic

• A newborn sleep expert

• A postpartum osteopath - that’s us!

🎁 Light snacks, local resources, goodie bags, and community connections await!

🍼 Come with questions. Leave with answers, confidence, and a plan.

Space is limited—reserve your spot today.